Thursday, January 12, 2012
New clients + One Strong Family
Jess Deadlift Cluster 165lb (these are the last 2 reps-she completed 4)
Her husband Joe cranked out a cluster @ 185lb along with crushing a 15 min MAP session and recoverying like it was nothing. Its great when I see clients starting to piece together things, ie: consistant clean eating and good food choices = awesome workouts and great nights of sleep.
Garage Gym wants to welcome a handful of new clients with many more consults scheduled.
Rich M, Katie L, Jason N and Katie M