At Garage Gym we believe that a proper nutrition plan is imparitive to longevity, progression with training and the key to success with becoming your best.
We have expanded and added a new package for potential clients who are unable to train at Garage Gym but would still love to see great results.
Nutrition Email Package
This package includes an initial consult and discussion around client goals. A food journal review and edit with recommendations based on goals, genetic type, and committment level. Each client receives a free grocery list which breaks down all foods into each macronutrient and makes grocery shopping, cooking your meals and eating out much easier. Clients have on-going email contact with their coach to have any questions answered that may pop up along the way.
Did you know the "calories in = calories out" is a myth?
Did you know that exercising without controlling insulin levels is a waste of time?
Would you believe that the majority of GG clients end up eating MORE food than before joining and are feeling satisfied AND LOSING WEIGHT?
Contact us today to take advantage of this value packed option!!
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