Monday, November 14, 2011
Client Joe W and his insight....
I found the Garage Gym blog sometime in the Winter 2011. I added the website to my favorites and would go to it from time to time. I so wanted to be in great shape, strong, and healthy but I had too many questions I thought and not enough time and money to make it happen. Summer came and I tried to get healthy and in shape by myself and my wife kept on encouraging me but it didn't work like it had in the past. I couldn't get motivated and really didn't know where to start. For a while I had pretended I knew a lot about fitness and health but the truth was that I knew nothing. My wife one day saw that I was very frustrated and depressed about my physical body and that it was wearing on me mentally. She suggested I look for a personal trainer and that no matter the cost it would be worth it. So I laughed to myself because I had really been wanting to find more out about Garage Gym and Josh and meet him and see where it would lead. So I gave him a call and we met and talked about my goals and where I was in life and where I really wanted to be. It was such a great meeting. Josh was so understanding and encouraging and instantly I wanted to start right away. I couldn't wait to get involved. I was a little nervous at first but that was short lived after I gained a little confidence. Josh is so knowledgable and such a great teacher, I have learned so much and now have a hunger again to keep learning and gain even more knowledge. I have now been a part of the Garage Gym family for about four months. I have seen great results, lost 20 lbs, increased my strength levels, learned to eat correctly for my body type and for the first time in a while I am very excited and confident about my future. I would highly recommend Garage Gym and Josh Lewis, he cares about me and my goals and knows how to get me there. I have learned and realized that this journey is just apart of my life and not just a six month quick fix. My favorite quote from Josh is this "A year from now you will wish you had started today." When I read this quote I was so glad I started because I know that July 2012 (One year from the time I started) I will be in the best shape of my life.