Monday, July 11, 2011
Garage Gym continues to grow weekly! Our clients are bringing in new clients, our blog has hundreds of hits per week and our current client success is catching the eye of many. Our clients have structure, goals and most importantly understand what they are DOING AND WHY! Are you looking for a method that works? Whether it be weight loss, strength, self esteem, or living a larger life and pursuing life-long health (ie: still doing chin ups at 60, yea we have that at the GG), let us guide you on the path to a stronger-healthier you! We offer Private-Semi Private Training, Remote Programming, Group Class and Nutrition/Lifestyle Consultations.
Be on the lookout in your local Waterville Times as we are being highlighted soon!
Email us or call today to set-up your FREE consultation today!!
Recent client success
70 min boilermaker
60lb/hand split squat for 8 reps at tempo
7:29 2k row
215 DL x 3
Front leaning raise 4 min unbroken
245lb squat clean thruster
180 cals on 300FY
3 strict chins
100lb weighted chin
The list goes on...........
Coming soon to Garage Gym-
GARAGE GYM GAMES- Come join those that are looking to test their TRUE fitness levels in a 1 day competition with multiple events. Details and date coming shortly!