From a distant view some may think...thats a small garage...a small space...cold... not very welcoming, no sign out front. How come people keep coming back for more each week, and why are more and more people signing up. What goes on behind that closed garage door at OPT? Why are clients walking out of the garage 1 hour later with steam poaring off their head as they walk to their car...with the biggest smile on their face?
At OPT we breed success by creating a positive encouraging environment that produces successful clients. My clients train hard, everyday. They learn to eat clean and are constantly working on improving their overall lifestyle. With those 3 pillars, its inevitable that your goals will be accomplished, most cases, faster than you thought.
This last month has produced life long memories for OPT...lets recap
1) my dog Rondax eating Brendans money right off the 24' plyobox
2) Kristen pulling a crazy 1:39/500m split on a tababta interval on her first time rowing.
3) Ann crushing a Dumbbell Swing/situp workout at our schools gym during school hours. Thats dedication. Soaked in sweat, walking back to the classroom to teach.
4) Brendan learning his lesson with drinking water during a workout.
5) Andrea learning the push jerk for the first time... confusing huh :)
6) Andrea refusing to quit during a wod as she was coughing, needing her inhaler, she would not quit.
OPT
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