Optimum Performance Training CCP/Crossfit Level 1 Certified Trainer

"A year from now you will wish you had started today"



Fitness: Is an evolving journey that follows a path of continued self-improvement through a balanced approach of learning, discipline, struggle and reflection. The body is a physical structure that needs to be treated with proper care allowing the mind to open its true self in discovering its purpose. Becoming comfortable with uncomfortable through physical and mental challenges leads to genuine growth as a human being providing the strength to achieve.





Thursday, December 24, 2009

I'll never forget....

I work for the public school system who's population is filled with troubled students from all backgrounds. Its a rare occurence to receive a thank-you from one of our students. Wednesday I received a gift from one of my students that will forever change my life. I have an 8th grade female student who is unpopular with her fellow peers and has a difficult time fitting in. Her father has no part in her life. She has a mental handicap making her "uncool". Her mother works part-time hours at the local burger king, and according to my student she said her mothers hours were cut last week making things alittle harder at home. Perfect timing, just for the holidays, right? She came into school on Wednesday with a gift wrapped with my name on it. I opened the gift and it was a used video game that she bought with her own money. She said she remembers me telling her i liked to play video games because at school on Fridays we let her bring in guitar hero and I play with her.
I will never forget how special that gift is to me. A human being that puts others first, even when their life is tough, everyday. They still have the heart to say thank-you. Merry-xmas to everyone and remember the important things in life.

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